Wednesday, April 09, 2008

boost immunity Updates

HolisticCan We Trust 5000 Years of Health Experience?


Chinese Herbal Medicine is becoming widely accepted in Canada and the USA for good reason; you body will actually recognize and assimilate it easily, safely and effectively while it addresses the root cause of an illness, without dangerous side-effects.

Certainly no one can argue that science has made remarkable progress and been effective at treating very complex conditions. Yet despite some miracles with drugs, such as when antibiotics were first introduced many years ago, the human body has been so over-exposed that it has become largely indifferent.

Now it is widely recognized in the more ?advanced? countries that overuse and abuse of prescription and over the counter drugs are creating a plethora of iatrogenic, or drug induced illnesses.
Suppressing symptoms does not address the cause of an illness and in fact may be contributing to more severe, longer-term conditions.

If The Patient Became Sick, The Doctor Went Bankrupt

"... our healthcare system is set up entirely backwards. In ancient China, doctors were only paid when their patients were healthy. If the patients became sick, the Chinese doctor went bankrupt. American doctors are not trained to make us healthy but to stitch us back up or load us with strong pharmaceutical drugs to keep us alive in times of crisis." ~ David Wolf, professor of nutrition for Dr. Gabriel Cousens? masters degree program on live-food nutrition

Although life expectancy may be longer for our generation, the quality of life for those caught in the drug mill leaves much to be desired. Many of the ?new age? health challenges, such as Widespread Allergies, Excessive Weight, Diabetes Type II, Fibromyalgia, Chronic Fatigue and Herpes are not being significantly helped by the new drug approach.

Because drug manufacturers are in business to generate increasing returns for their shareholders, they now mass-market their drugs directly to you on TV and in print, including notices of extensive side effects and persuasive suggestions to see your doctors for another prescription.

You Have The Built-In Technology To Heal Yourself

In a vast majority of situations, your body has the built-in technology to health itself, if it receives the right attention. For everyday health, prevention and natural healing, fresh food diets and herbs represent the healthiest and most enduring choice. The Chinese system of health can teach us valuable insights about everyday health and how to improve it.

In fact, Chinese doctors have records dating back 5,000 years that document the use of herbs as both a preventative and curative medicine. This proven track record of human observation carries a lot of wisdom, which applies as well today, as it did then.

Today we enjoy a standard of living that all the ancient Emperors, Kings, Queens and Pharos combined could never have imagined, yet our ability to enjoy life is still controlled by our state of health.

Get the full article here from Healthy You Naturally.

As a highly regarded Natural Health Practitioner, Diane incorporates her extensive knowledge of Western and Eastern natural health philosophies to integrate her certifications in Clinical Iridology, Nutrition, Herbs, Reflexology, Kinesiology, Biochemical Blood Analysis and Sclerology.

In practice since 1994, and through Healthy You Naturally, Diane shares the wisdom of wellness for clients, partners and students through local and distance programs available across North America.



Did you hear of Health and Nutrition

Catuaba BarkHealthy Recipes - Jerky Stir Fry A Great Tasting 15 Minute Healthy Dinner


Out of necessity to find a dinner that I could prepare quickly and one that would have all of the required nutrients without being full of carbohydrates or additives I came up with a recipe that is great tasting and low fat. The following recipe is for two, but can easily be modified to feed more or less depending on your needs.

My work schedule was such that I couldn?t really get home before seven PM so I had to prepare dinner quickly so there would be plenty of time for it to digest before I had to go to bed. Going to bed on a full stomach never really worked out for me and it is not good for someone trying to lose weight or keep it off. So this light meal has to be made in a sequence that will allow it to be ready in fifteen minutes. Our microwave is a one thousand watt model so you may need to alter the cook times accordingly.

The ingredients include:

1 box of frozen sugar snap peas.

1 box of frozen broccoli florets

3 slices of sun dried tomatoes.

Cashews.

1 egg.

Brown rice.

Italian dressing made with olive oil.

And finally the jerky, you may substitute any flavor of jerky you like depending on your tastes, for example; natural turkey jerky, natural buffalo jerky slab style original, or the low carb tender hickory smoked natural beef jerky.

Step1) Start cooking the rice, use a brown rice and it should yield one cup of cooked rice when done.

Step2) While the rice is cooking place one frozen box of sugar snap peas in the microwave for four minutes.

Step3) As the sugar snap peas are cooking in the microwave begin scrambling one egg in a stovetop WOK pot. The egg should be finished around the same time as the sugar snap peas.

Step4) Remove the scrambled egg from the WOK and put it in a bowl. Then add the sugar snap peas into the WOK.

Step 5) After you remove the sugar snap peas from the microwave dish place one box of broccoli florets into the microwave for four minutes. Then return to the WOK and add one quarter cup of Italian dressing made with olive oil and stir the sugar snap peas in the oil. Let them simmer as you dice three pieces of sun dried tomatoes and put them in the WOK and continue stirring. Let that simmer as you cut up two pieces of low carb natural beef jerky and add that to the WOK. Around that time the broccoli florets should be done.

Step 6) Add the broccoli florets to the WOK and continue to stir. Once all of the vegetables, sun dried tomatoes, and jerky are all mixed together add one quarter cup of cashews and mix them in. The rice should be done by the time you finish stirring in the cashews so remove it from the heat and add it to the WOK.

Step 7) After all of the ingredients are mixed together add the egg back into the WOK and stir until it is all mixed together then cover for two minutes and serve.

After eating this flavor-packed meal you should feel satisfied but not stuffed like you would if you had eaten a meal loaded with carbohydrates.

Enjoy!

I?m Bob Crane and I invite you to check out the best jerky I?ve ever tasted. There are several flavors to choose from and three different meats: beef, buffalo, and turkey. Unlike store bought jerky (who knows how long it?s been sitting on the shelf), our jerky is 100% natural, made with no preservatives, nitrites, hormones, antibiotics, MSG, or artificial ingredients. And it?s shipped straight to your door absolutely free! Come taste the difference!
http://www.123vitalityavenue.com




Agnus Castus Liquid Extract Tincture - Agnus Castus 50ml

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MSM Reviews and info

MSMEverybody's a critic.

Wed, 09 Apr 2008 02:13:22 EDT
I know little to nothing about the Eastern Conference but what I hear from the MSM, which is all Ovechkin, all the time....

Mount’s Phelan gets nod for hall devoted to college basketball greats

Mon, 7 Apr 2008 00:00:00 CST
His achievements include winning the 1962 NCAA College Division national championship, guiding 19 teams to 20-win seasons, and leading MSM into the Division ...


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Natural Healing Info

Carob Pods ReviewsJoint and Muscle Health



You�d say: �I don�t believe they do that!�
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Joint and Muscle Health

Yerba Mate Leaf



In countries were special examinations exist, doctors are able to diagnose PCOS when other typical PCOS symptoms are present, but the ovaries appear to be normal. Most frequently, women with PCOS will have more than one of the following symptoms: irregular or only occasional periods, which may be very heavy when they occur; polycystic ovaries; difficulty becoming pregnant; problems with weight gain and increased upper body fat; excessive facial hair growth or occasional loss of head hair; acne or skin pigmentation; and increased blood lipids. As any one of these symptoms can be caused by other health conditions, it is important for women to investigate all the possibilities with their doctor before taking any form of medication.

Unfortunately, although research and knowledge is evolving rapidly, PCOS is not yet fully understood by practitioners. In particular, while doctors know that certain hormones are affected, they do not known where and how the changes begin or why some women will have different symptoms compared to others. In most cases, the hormones typically affected by PCOS are androgens-male-type hormones, such as testosterone-which are present in low levels in all women. But the women having PCOS have higher levels of androgens causing a variety of health problems like the ones mentioned above. Moreover, the hormone of insulin can be also affected. This is extremely serious, as women with PCOS may become insulin resistant, which can lead to weight gain and an increased risk of forming diabetes later in their life. Also, other hormones affected include the luteinising hormone (LH) and the follicular stimulating hormone (FSH). The outcome is that the follicles in the ovary do not mature and thus prevent the ovary from releasing an egg that will lead to a normal monthly cycle.

Oral contraceptives are usually subscribed by doctors since the chemical substances they release can be used to assist with irregular periods and will help protect women with PCOS against uterine cancer. But before taking any type of oral contraceptives, women found to have PCOS must consult with their doctor about the best form medicine for their specific case.
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Yerba Mate Leaf

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Good Health Habits For Skateboarders

Many skateboarders take advantage of their good health. They feel that they don�t need to become �caught up� in the health kick that so many sportsmen and women are involved with. For many, their idea of a wholesome breakfast is a candy bar and a diet soda. Some do not eat breakfast at all.

In order to be a good skateboarder and to stand out above the rest, you have to take good care of your body. For many professional skateboarders, skateboarding is their only means of income. Many worry about getting hurt so they invest in special padded clothing so if they fall, it won�t be as painful. Many spend a lot of time practicing how to avoid a serious fall. Rarely does a skateboarder invest in their health. Avoiding falls, bumps, bruises and broken limbs is essential but you also have to take care of your inner health. Skateboarders should practice twists and turns but not when it comes to good health.
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Carob PodsThat mesquite mystique

Tue, 11 Mar 2008 00:00:00 CST
True, it is related to carob, and its flavor has a family resemblance, but with a unique quality of its own. USDA research chemist Gary Takeoka, ...

That mesquite mystique - Los Angeles Times

Wed, 12 Mar 2008 01:15:11 GMT

Los Angeles Times

That mesquite mystique
Los Angeles Times, CA - Mar 11, 2008
True, it is related to carob, and its flavor has a family resemblance, but with a unique quality of its own. USDA research chemist Gary Takeoka, ...


Dining out Cuban cooking the Chinese way and more ... (The Sarasota Herald-Tribune)

Wed, 26 Mar 2008 20:41:25 GMT
CUBAN COOKING THE CHINESE WAY

My favourite healthy foods

Sun, 30 Mar 2008 14:05:50 EDT
The Carob tree is an evergreen shrub or tree native to the Mediterranean area. ... It is cultivated for its edible seed pods....Amazingly it can continue to yield carob pods for 100 years....The tree bears fruit (carob pods) after six to eight years of growth....

Natural HealingCoral Calcium Plus: A Good Supplement For A Good Diet


Calcium is an important mineral which is needed by the human body. However, when people talk about the advantage of coral calcium plus it can sometimes get confusing and can make it hard to put into an instance on how people can take the advantages from the suitable calcium levels in a diet, whether it is on a food or from drugs and other supplements.

Coral calcium plus is a salt-form which can be acquired from fossilized coral reefs. Since coral reefs today are one of the most endangered marine life and they are usually protected by the law, coral calcium plus is instead harvested through crushing up ground deposits of limestone that were in the past a part of a coral reef.

Coral calcium plus is composed of magnesium, calcium carbonate, and other minerals. When we talk about chemistry, calcium carbonate is not different from calcium. Calcium is a kind of mineral, as is calcium carbonate. They just differ on the way they were acquired.

However, some other mineral coral calcium plus presents some benefits which makes coral calcium have more additional benefits. Therefore, coral calcium plus is not only calcium. It is a part of a group of minerals that is healthier and better.

While real calcium is included in coral calcium plus, it is the same as the other calcium content with limestone deposits, the fossilized reefs usually hold some traces of other minerals which can greatly help a person?s body. Most of these minerals must be acquired from a healthy diet.

It is known that most average individuals do not eat exactly the foods that must be taken and recommended. So, many people may take advantage from the additional minerals that can be found in coral calcium plus. It all depends on you.

However, despite of its increasing popularity, coral calcium plus still have many unconfirmed claims. One of these is the claim that it can help cure cancer. Manufacturers of the coral calcium plus explained how it works for cancer patients because of the many mineral it contained. But it is still left unproven.

Calcium is essential to the life of humans and the normal operation of the human body. It is actually the most common mineral that can be found in the body. Coral calcium plus is a known supplement for calcium in order to improve a person?s nutrition and not as a form medication or treatment for a disease.


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This content is provided by Low Jeremy. It may be used only in its entirety with all links included. For more information on calcium, please visit http://calcium.articlekeep.com





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